This author has yet to write their bio.Meanwhile lets just say that we are proud Gia Duke contributed a whooping 37 entries.
WELCOME TO EPISODE 26. OF GET YOUR HEART ON! This episode is all about making your very own Mood Boosting Fun List! – Oh, Yeah! You totally want one right?! Tune in to find out 13 ideas of what’s on my list at the moment to get the wheels spining and ready for you to […]
WELCOME TO EPISODE 25. OF GET YOUR HEART ON! “Political engagement doesn’t have to be a grand gesture it can literally be small actions that people take an hour in a week or even just once that they can fit into their regular life. – There are lots and lots of ways to have an […]
WELCOME TO EPISODE 24. OF GET YOUR HEART ON! I’m so excited to get back to you this week! YAY! This episode is all about catching you up, filling you in and puzzles! Puzzles – What kind of puzzle maker are you? What does that say about your personality? A family tradition. I’ll answer the […]
WELCOME TO EPISODE 23. OF GET YOUR HEART ON! This a time for us to explore who we are and what gifts we bring to table. Everyone has a gift. And everyone’s gift looks different. You’d be amazed on your gift and how you can utilize that to make change. Angela Scott In this Spotlight […]
EPISODE 22. OF GET YOUR HEART ON! I’m smiling and waving to you from San Francisco! Heeeey! Wanna join me in spreading some joy & happy?! Heck yeah, you do! Here”s how… 1. Push play on the latest episode of ‘Get Your Heart On’ podcast #22 (link in bio) where I share a short 7 […]
EPISODE 21. OF GET YOUR HEART ON! Welcome back and HELLO if this is your first time listening to ‘Get Your Heart On’ – The Show! YAY! Push play to join me for a quick episode recap/round up to let you know what’s already recorded and waiting for you while I get things back up […]
WELCOME TO EPISODE 20. OF GET YOUR HEART ON! “My invitation to people is to see what they can learn so they can be present in a different way and maybe set the fear aside a little bit and just BE there” – Dr.Martha Jo Atkins In this Spotlight feature, I’m super excited for you […]
EPISODE 19. OF GET YOUR HEART ON! This episode is all about JOY. Triple joy as a matter of fact. Joy, it’s literally in the cards.Tune in to see what I’m talking about! Push Play! Joy. Find it. Spread it. Bring it. And here’s the original Chia Pet commercial I was talking about! Do you […]
EPISODE 18. OF GET YOUR HEART ON! Are you feeling unsettled or anxious and kinda all over the place with everything that’s happening as we navigate life in Cornonavirus-land? Yeah, me too. Push play to spend a little time with me as I share a few ideas of what I’m doing to feel better right […]
EPISODE 17. OF GET YOUR HEART ON! During this unsettling time with the coronavirus, I want to not only offer support and connection but also some simple ways to help you find calm in the chaos. In the second half of this episode, I also share a brief story with you about someone who was […]
