Episode 21. Back in Action + Episode Recap

EPISODE 21. OF GET YOUR HEART ON! Welcome back and HELLO if this is your first time listening to ‘Get Your Heart On’ – The Show! YAY! Push play to join me for a quick episode recap/round up to let you know what’s already recorded and waiting for you while I get things back up […]

20. Spotlight : with Dr. Martha Jo Atkins // End Of Life Counselor

WELCOME TO EPISODE 20. OF GET YOUR HEART ON! “My invitation to people is to see what they can learn so they can be present in a different way and maybe set the fear aside a little bit and just BE there” – Dr.Martha Jo Atkins In this Spotlight feature, I’m super excited for you […]

Episode 19. JOY – Find it. Spread it. Bring it.

EPISODE 19. OF GET YOUR HEART ON! This episode is all about JOY. Triple joy as a matter of fact. Joy, it’s literally in the cards.Tune in to see what I’m talking about! Push Play! Joy. Find it. Spread it. Bring it. And here’s the original Chia Pet commercial I was talking about! Do you […]

Episode 18. Want To Feel Better? Give These Ideas A Try

EPISODE 18. OF GET YOUR HEART ON! Are you feeling unsettled or anxious and kinda all over the place with everything that’s happening as we navigate life in Cornonavirus-land? Yeah, me too.  Push play to spend a little time with me as I share a few ideas of what I’m doing to feel better right […]

Episode 17. How-To Find Calm In Chaos // And Please Don’t Jump

EPISODE 17. OF GET YOUR HEART ON! During this unsettling time with the coronavirus, I want to not only offer support and connection but also some simple ways to help you find calm in the chaos.  In the second half of this episode, I also share a brief story with you about someone who was […]

Episode 16. Happy New Year! – Take Two

EPISODE 16. OF GET YOUR HEART ON! While we’re more wired to think about helping others, we’ve gotta make sure to take time to also work on our personal goals/resolutions to help us get to where we want to go and grow right?!  And since we make our own rules around here what do you […]

Episode 15. Get Your Heart On // The Kickstart List – GET IT!

EPISODE 15. OF GET YOUR HEART ON! You’re ready to get out there and make a difference – but seriously – where do you start? And, how do you make it fit into your lifestyle with the time and resources you have right now? I’m so happy you asked and I’m so excited to share […]

Episode 14. Difference Making 101 // Heart-Work

EPISODE 14. OF GET YOUR HEART ON! This episode is all about the 101 of Making a Difference and what I call Heart-Work. We’re also gonna dive deeper into who we are and how we choose to show up in the world day-to-day. Did you know it’s a choice? You bet it is! Make sure […]

Episode 13. Little Hidden Notes of Love // Wanna Play?

EPISODE 13. OF GET YOUR HEART ON! Happy LOVE day or LOVE month (as I call it)! Will you be my Valentine? Galentine? Palentine? That’s right it’s…Valentine’s Day! Or just another “Hallmark Holiday” as my brother would say. Of course, I love it not because of the chocolate, roses or romance but because of what […]

Episode 12. Between the Seats // A Story

EPISODE 12. OF GET YOUR HEART ON! In this episode, I want to share a story with you a story that I wrote that didn’t end up in the final draft of my book, Get Your Heart On simply because I just didn’t have enough room for all of them, but it’s definitely one that […]

WELCOME

Y-E-S! I’m so happy you’re here!

I’m all about helping people who want to help people – Is that you? And I’m on a mission to brighten the world through creating more love, compassion + understanding.

Please say hello + stay awhile…I can’t wait to meet you!

Smiles, gia

THE KICKSTART LIST - IT'S FREE!

SAY HELLO

Gia Duke