Episode 16. Happy New Year! – Take Two

EPISODE 16. OF GET YOUR HEART ON! While we’re more wired to think about helping others, we’ve gotta make sure to take time to also work on our personal goals/resolutions to help us get to where we want to go and grow right?!  And since we make our own rules around here what do you […]

Episode 15. Get Your Heart On // The Kickstart List – GET IT!

EPISODE 15. OF GET YOUR HEART ON! You’re ready to get out there and make a difference – but seriously – where do you start? And, how do you make it fit into your lifestyle with the time and resources you have right now? I’m so happy you asked and I’m so excited to share […]

Episode 14. Difference Making 101 // Heart-Work

EPISODE 14. OF GET YOUR HEART ON! This episode is all about the 101 of Making a Difference and what I call Heart-Work. We’re also gonna dive deeper into who we are and how we choose to show up in the world day-to-day. Did you know it’s a choice? You bet it is! Make sure […]

Episode 13. Little Hidden Notes of Love // Wanna Play?

EPISODE 13. OF GET YOUR HEART ON! Happy LOVE day or LOVE month (as I call it)! Will you be my Valentine? Galentine? Palentine? That’s right it’s…Valentine’s Day! Or just another “Hallmark Holiday” as my brother would say. Of course, I love it not because of the chocolate, roses or romance but because of what […]

Episode 12. Between the Seats // A Story

EPISODE 12. OF GET YOUR HEART ON! In this episode, I want to share a story with you a story that I wrote that didn’t end up in the final draft of my book, Get Your Heart On simply because I just didn’t have enough room for all of them, but it’s definitely one that […]

Episode 11. Calling in Sick

EPISODE 11. OF GET YOUR HEART ON! Do you ever feel like you just can’t do it all? Yeah, me too. This one’s short + sweet. Check it out and then, say hi! – Pretty, please! Email // (hello(at)giaduke(dot)com // Facebook FB // Instagram IG And whatever you do, don’t forget to join my big-hearted […]

Episode 10. Time for a break-cation? Do this.

EPISODE 10. OF GET YOUR HEART ON! Have you been hustling hard and you’re feeling kinda spent? Is it time for a break-cation? I feel you. I hear you and I’m gonna help you out. This episode is all about the REFUEL. Tune in to find out how I know when it’s time for me […]

09. Spotlight : with Paul Crowell // The Dog Food Man

WELCOME TO EPISODE 09. OF GET YOUR HEART ON! “When you can start giving to someone else and caring for someone else, it’s just wonderful, nothing else compares to giving. …especially how I do, to someone that can never repay you. And you’re not doing something to get something. You’re just doing something from your […]

Episode 08. Australia Is On Fire // 6 Ways You Can Help

WELCOME TO EPISODE 08. OF GET YOUR HEART ON! In this episode, I thought it was important to talk about what’s happening in the world with current events as they relate to the Get Your Heart On community, specifically the bushfires in Australia. As a group of big-hearted people who care about others… We see […]

Episode 07. THE REAL // Plus 3 Things I’m Grateful For Right Now

EPISODE 07. OF GET YOUR HEART ON! Happy New Year! In this short episode, I wanted to fill you in on something that’s happened in my life recently that’s been really, really hard. The Real stuff I promised to share with you along the way. Plus I’ll let you know 3 things I’m grateful for […]

WELCOME

Y-E-S! I’m so happy you’re here!

I’m all about helping people who want to help people – Is that you? And I’m on a mission to brighten the world through creating more love, compassion + understanding.

Please say hello + stay awhile…I can’t wait to meet you!

Smiles, gia

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